Morning Meditation

Everyday, 5 - 6am

Join us early each morning as we begin our day with sitting meditation, chanting and prayer.

Korean Cultural Arts Class

Monday 10 - 11am

Explore your creative side with lessons in calligraphy, oriental painting and other crafts.

Basic Yoga

Tuesday 10 - 11am

Gentle yoga with a focus on calming the mind, suitable for beginners.

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Breathing Meditation

Tuesday 11 - Noon

Sitting meditation session suitable for all levels of experience.

Meditation Class

Wednesday 7 - 8pm

Together, we will practice sitting, walking, lying and moving meditation. To calm your mind and awaken your spirit.

Dharma and Meditation Service

Sunday 10 - 11am

  Our weekly Sunday morning Dharma & Meditation Service is open to everyone and is enjoyed by people of all ages and faiths.
  Our service format consists of sitting meditation, chanting, prayer, dharma talk and spiritual conversation.  Teachings usually address a variety of subjects including meditation techniques, the central tenets of Buddhism, mindful and ethical  living, and the path to spiritual awakening.
  Through participating in this service, you will learn how to maintain a meditative state of mind in your daily activities, reducing stress and increasing happiness.

  Children aged 5 and over are welcome to join Kid's Dharma Club in the next building while you attend the Service.

Monthly Pot Luck Lunch

First Sunday of each month after Dharma Service

On the first Sunday of each month, bring along a dish or snack to our community Pot Luck lunch as we enjoy each other's food and company after Dharma and Meditation Service. 

All programs are free of charge. Donations very welcome!